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"Combining 25 years of health, fitness and advanced chiro-medical education, I am dedicated to helping you achieve your health and fitness goals through education and facilitating the principles of balanced living. With every visit you will experience the benefit of total body alignment and deep muscle mobilization followed by exercise, yoga and nutritional recommendations tailored for each individual". mm
Dr. Mark Mohnac
Titlelist Professional Golf Doctor
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Dr. Mark Mohnac
Irving Chiropractor | Dr Mark Mohnac Sports & Health Care | 972-252-9595
2668 North Beltline
Irving, TX 75062
|Monday||8:00 - 2:00||By Appt.|
|Tuesday||8:00 - 2:00||By Appt.|
|Wednesday||8:00 - 2:00||By Appt.|
|Thursday||8:00 - 2:00||By Appt.|
|Friday||8:00 - 2:00||By Appt.|
|8:00 - 2:00||8:00 - 2:00||8:00 - 2:00||8:00 - 2:00||8:00 - 2:00||Closed||Closed|
|By Appt.||By Appt.||By Appt.||By Appt.||By Appt.||Closed||Closed|
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...View Article
Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a ...View Article
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-count ...View Article
What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural g ...View Article
In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We ...View Article
He is the best. I work with Dr. Mark and know the difference he makes in people's lives. He rocks.
Jacque C. / Irving, TX